Fitness Instructor

Laura performing a Yoga position

Photography Credits: John Tsuhar

Laura de la Garza Noble uses her diverse studies in kinetic practices (dance, yoga, barre, weight training, anatomy, kinesiology, movement development, etc.) to create classes that cater particularly to her clients. When approaching fitness it is Laura's priority to be aware of the differing levels of clients and the varying goals that people may have when entering a  class. In any of Laura's fitness classes you should expect an anatomical focus to class as well as a challenge for every level. Copious amounts of sweat and muscle shakes are a guarantee in her classes!

Yoga Instructor

Certified By: OM Factory NYC

Laura is a 200+ hr certified Vinyasa Yoga teacher. Her asana practice focuses on understanding one's body, its benefits, and its limitations in order to become stronger and healthier. Based on an anatomical and kinesiology approach, Laura's practice will achieve full body strengthening in each class while catering to individual levels.

Laura performing an acro Yoga position
Laura performing a dance position

Barre Instructor

Certified By: Barre Variations

 

Laura received her certification through a two month program from Barre Variations. Coming from a dance, somatic, and fitness background, Laura's Barre class combines cardio, HIIT, and strength training for a body health focused workout. Using body alignment and anatomical savvy, Laura bases each Barre class on overcoming the challenges each individual may be facing.

WHAT PEOPLE SAY

Laura performing a Yoga position

Ana Cecilia Cueva

"Laura is such an enthusiastic teacher that you enjoy every single second of the class and you are highly motivated throughout the session. 

quotation marks
Laura performing a Yoga position

Alejandra Gonzalez

"I loved our Barre class! Laura is a great teacher. She kept me motivated through her movement, words, and music.

quotation marks
Laura performing a Yoga position

Regina Flores

"Classes with Laura are the best way to exercise and enjoy yourself while doing it. I am always looking forward to her next class so I can challenge my limits and have a great time. Honestly, her classes are amazing, and she is the best!

quotation marks